Stop smoking gum is like any other normal chewing gum but is made with nicotine polacrilex. A person can take 15 to 25 pieces of gum in a 24-hour period depending on the strength of the gum, and his need to smoke.
However, the gum should be taken when the urge to smoke is the highest. It instantly releases a low quantity of nicotine, and produces the effects of pleasure and well being similar to a smoke. Once the taste of the gum disappears you can chew the gum again. This stops you from lighting the next cigarette.
The gum is part of nicotine replacement therapy and should be taken strictly under medical supervision. This is important because the strength of the gum is predetermined, and no one should take excessive amounts of nicotine unnecessarily. They can either use a 2mg gum or a 4 mg gum depending upon their needs, and the physician’s advice..
The gum is most effective when chewed for half an hour continuously. After this the gum should be allowed to rest between the cheeks and the tongue. This step is very important as it allows the continuous release of nicotine. Once the taste of the gum disappears you can chew the gum again. It is advisable not to eat or drink anything 15 minutes before using the gum as it can reduce its effectiveness.
People who suffer from hypertension and heart ailments should take the gum only under supervision. The gum is totally safe and can be used by people of all age groups. Minor side effects like mouth sores or indigestion are sometimes associated with the gum. As a precautionary measure cigarettes must not be used along with the gum since the nicotine levels in the blood will increase which is harmful to the body.
The gum is available in mint and citrus flavors, and you can choose the flavor that you like more.
